Emily Clark
Certified
Alexander Technique
Instructor
757 903 1126

Emily Clark trained to teach Alexander Technique at the Constructive Teaching Centre in London, England. After 3 years’ full-time study, she received her teaching certificate in 2002.

Emily maintains a private practice in Williamsburg, VA.

Do you or does someone you care for have pain and stress that just won’t go away?

The Alexander Technique can help. Maybe you’ve gone to doctors and other practitioners but can’t find long-term relief.

Or perhaps you are struggling with health challenges like these:

Back, neck and shoulder pain
Accident, injury and trauma
Traumatic brain injury and stroke
And many other challenges

Or maybe you just want to feel and look your best and enjoy the “art of living”...

I’m Emily Clark, and I’m here to tell you that you are not alone.

I have spent the last seven years specializing in bringing the benefits of the Alexander Technique to adults over 50.

I enjoy working with people who want to get as much as they can out of life.

I understand what you’re going through because I’ve been there myself. I turned to the Alexander Technique as a last resort.

I developed repetitive strain injury (carpal tunnel syndrome) working on the computer.

Wrist pain, numbness and debilitating neck pain affected my life and work performance every day.

I tried braces, wrist rests and painkillers but nothing worked.

I had to do something and decided to give the Alexander Technique a try.

With this unique movement reeducation method, my pain diminished quickly and eventually vanished.

I still use a computer every day, but without pain. In addition, my posture dramatically improved and I became more self-confident.

If you have a chronic condition you need more than relief from symptoms.

You need:

A gentle solution that helps you release patterns of muscle tension
An approach that increases the ease in your body
A way to do your activities with appropriate effort rather than “overdoing”
A teacher who listens and tailors each session to your personal needs

What can this mean for you?

Freedom from pain and discomfort
Better posture and balance
Effective tools to manage stress
The ability to enjoy life more fully

Give yourself the gift of finding out more.

The first step is subscribing to EASE & BALANCE, our montly e-newsletter with valuable articles and information. You will receive a free article, “De-Stress with Active Rest” with your subscription.

Or call 757 903 1126 today to set up a free 20-minute phone consultation.

Emily will answer your questions and explain how the Alexander Technique can enhance your life.

What people are saying about the Alexander Technique

“After a life-threatening car wreck, a healthcare practitioner sent me to Emily for my severe limp. Recovering from 4 broken ribs, compound fractures and post-traumatic stress syndrome (PTSD), I had to relearn the skills we take for granted like sitting, walking and climbing stairs.

“After only 4 Alexander Technique lessons, I could sit in a chair again without fear of falling. After 8 lessons I was able to walk up stairs in balance and unassisted.

“I looked forward to unwinding with my simple Alexander “homework” after long days of doctor and physical therapist appointments. The tools I learned relieved my PTSD as well.

“Now I walk so normally people can’t believe I was in a severe accident. I’ve resumed most of my active lifestyle, including my career as an exercise instructor.

“I feel lucky to be alive!”

Billie Rosenberger, 55

“When I first came to see Emily, my upper body was full of tension. I also had pain and limited motion in one shoulder and down one arm.

“After just 2 Alexander Technique lessons, the tension in my shoulders was reduced. I learned simple ways to prevent myself from becoming more tense.

And it’s been very effective at pain management. Now I’m able to perform my daily tasks with much more ease and comfort, and I feel much more positive about life.”

- Madeleine Moss